• Learning objectives • Practice essay questions and quizzes • Useful psychometric tools you can adapt for your own research • Summary boxes • Case study and reflection boxes • Suggested further reading • Keyword definitions and glossary list of acronyms This book is essential reading for students of Applied Positive Psychology or the Psychology of Happiness and Wellbeing. is a Psychology Research Scientist in the Department of Epidemiology at the Harvard T.H. Chan School of Public Health, and part of the Human Flourishing Program at Harvard University. is a Chartered Research Psychologist. is the Director of the School of Positive Transformation. is a Chartered Social Psychologist and a Research Director of a DEI consultancy.