All these discomforts have a common origin. There is something wrong with the energy of your body. When you enjoy moments of peace and tranquility, you feel good, and everything seems so perfect that you wish it would last forever then your energy is flowing properly. Body, mind, spirit, and emotions are in a state of well-being and you are feeling at your best. Too often, unfortunately, your energy is interrupted, blocked, or unbalanced and this leads you to experience unpleasant sensations and discomforts that, very often, make you suffer on a physical level too. These blockages or imbalances occur because one or more of the energy centers of your body, the Chakras, need your care and attention. Every one of your Chakras is responsible for certain areas of your life and a perfect balance between them allows you to live a healthy, full, and happy life. Knowing the role of each Chakra allows you to locate your problem and treat it. In this book, you will learn everything you need to know to identify the causes of the discomforts you are experiencing. You will also discover the main self-healing techniques to bring harmony back into your life. Are you feeling down? Do you have low self-esteem? Do you lack passion in your sexual life? Do you feel weak, exhausted, and always struggling with the world around you? Are you always anxious? Do you feel ashamed for no reason? Are you afraid of not finding a partner and remaining alone? Do you suffer from outbursts of unmotivated anger? Are you often sad for no reason? Can't you sleep? Are you overweight? Are you overly emotional? I could continue this list forever but, behind each of these discomforts, there is a Chakra that is suffering and needs to be healed. This book is the tool that can best help you on this path of self-healing. The book is developed as an orderly and organized path that will take you from understanding what is a Chakra to the most effective techniques to heal it. What you will find in this book: ... and much more! Now is the perfect time to get your emotions back into balance, take control of your life, regain serenity, eliminate anxiety and stress, and enjoy better relationships with those you love and the world around you. Start to really take care of yourself. Stop problems or fears from blocking you. Heal your Chakras now!