The attractive manuals in this series set themselves apart with their accessibility; readers needn’t have any prior knowledge or experience to take advantage of the advice and exercises doled out in the books. These guides are an ideal resource for readers looking to give their day-to-day routine a jump start and improve their quality of life. Asserting that dreams allow an individual to know who she really is—her feelings, fears, joys, needs, and desires—this guide provides a number of exercises for interpreting common dream symbols and imagery.