Description: Used for millennia in folk remedies to help prevent and ease cold and flu symptoms, the elderberry has long been a source to promote wellness. Packed with antioxidants and vitamins to support immunity, these berries have a super bright flavor balanced with tart and earthy notes, making them perfect for blending with other fruits and ingredients. Caffeine Statement: Caffeine Free Steeping Instructions: 1 Tbsp | 8 oz | 200�F | 6 min. Tea Base: HERBAL