Strengthen your entire upper body with the GoFit Chin Up Bar. This adjustable chin-up bar fits most standard door frames. Foam handles help you work your abdominals, back, shoulders and lats in comfort. The Chin Up Bar includes all necessary hardware and holds users up to 250 lbs. Increase your workout by using the bar as a foot anchor for sit-ups and crunches. FEATURES: Adjustable bar use with standard-width door frames (28”- 36”) Strengthens abdominals, back, shoulders and lats Also use as a foot anchor for sit-ups and crunches Features two adjustable grip handles Includes mounting hardware Maximum user weight capacity: 250 lbs 90-day manufacturer’s warranty