Use this harmonic mediation tool that opens and activates the heart chakra to powerfully cleanse your personal auric field and allow energy to flow freely throughout a space. To use, place the singing bowl on top of the o-ring rest and slowly rub/stir or strike the singing bowl with the mallet to produce the F note which holds vibrational frequencies that stimulate and open the heart chakra. Allowing this energy center to open aids with compassion, empathy and universal love. Pink Quartz (different from Rose Quartz) has a calming and powerful resonance that helps one to connect to universal love energy; this energy awakens personal truth, purpose, healing and restoration. This is the perfect gift for those looking to add high-quality vibrations to their everyday spiritual practices, including sound baths, energy work and meditation.