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Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance
Barnes and Noble
Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance
Current price: $17.99
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![Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance](https://prodimage.images-bn.com/pimages/9780060977603_p0_v1_s600x595.jpg)
Barnes and Noble
Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance
Current price: $17.99
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These are all symptoms of sleep deficiencysignals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxuryit is a necessity. More than seventy million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In
, Dr. James B. Maas, a pioneer of sleep research at Cornell University, has created an easy, drug-free program to improve your body and mind for an alert and productive tomorrow. In
, you'll find:
An important and practical book,
will help you get the sleep you need to improve your mental and physical well-being quickly and dramatically and to become a peak performer.