Plant-based eating is more than the latest diet fad. It’s a research-proven path to losing weight, living longer, and preventing heart disease, cancer, and a whole host of other health issues. Plus it’s environmentally friendly and easy on the wallet. With readers will find support and inspiration wherever they are on their plant-based journey. It includes: Featuring beautiful photographs and easy-to-find ingredients in recipes tested by readers like you, Reader’s Digest’s makes plant-based eating easy and fun for everyone. Chapters include: Breakfasts & Smoothies Soups, Stews and Chilis Burgers, Sandwiches & Wraps Salads & Bowls Vegetable Mains Beans & Legumes Pasta & Noodles Rice & Grains Starters, SIdes and Snacks Desserts & Drinks Recipes include: Carrot Cake Oatmeal Sweet Potato and Egg Skillet Bean Bulgur Chili White Chicken Chili Grilled Salmon Wraps Tempeh Sloppy Joes Mushroom Burgers Whole Wheat Orzo Salad Curry Pomegranate Protein Bowl Jackfruit Carnitas Tacos Pesto Vegetable Pizza Seitan Chicken Nuggets Easy Chana Masala Cauliflower Alfredo Makeover Meatless Lasagna Tofu Chow Mein Quinoa Unstuffed Peppers Vegetarian Farro Skillet Cashew Cheese Easy Almond Joy Chia Pudding Raisin Peanut Butter Balls Pumpkin Pie