Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In , she offers specific advice on how to change our perception of this next life phase and make the best of it by: ·      Letting go of stress to create a more balanced life; ·      Identifying false thinking that is holding us back; ·      Taking charge of our love life and relationships; ·      Staying relevant in the workplace or starting new, exciting careers; ·      Becoming more spiritual and leading a life of gratitude; and more. provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.